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How many calories do yo burn while 10 hours and 6 minutes of Rowing machine training?
Calories burned: | 5,454 |
Total duration: | 606 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 606 minutes of Rowing
- 606 minutes of Canoeing
- 606 minutes of Jogging
- 606 minutes of Rock Climbing
606 minutes of regularly doing Rowing machine training will not only help you burn 5,454 calories but also raise your Metabolic Rate up to 8,420 kcal if you are a man and 7,875 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 5454 calories during your workout which is an equal amount of calories that are in:
- 64 apples
- 218 Carrot
- 25 Doughnut
- 15 Hamburger
- 21 Candy bar (chocolate)
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