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How many calories do yo burn while 4 hours and 59 minutes of Rowing machine training?
Calories burned: | 36,354 |
Total duration: | 6059 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 6059 minutes of Rowing
- 6059 minutes of Running 10 km/h
- 6059 minutes of Swimming
- 6059 minutes of Walking
6059 minutes of regularly doing Rowing machine training will not only help you burn 36,354 calories but also raise your Metabolic Rate up to 39,320 kcal if you are a man and 38,775 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36354 calories during your workout which is an equal amount of calories that are in:
- 428 apples
- 1454 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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