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How many calories do yo burn while 4 hours and 58 minutes of Rowing machine training?
Calories burned: | 24,232 |
Total duration: | 6058 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 6058 minutes of Rowing
- 6058 minutes of Hiking
- 6058 minutes of Rock Climbing
- 6058 minutes of Rollerblading
6058 minutes of regularly doing Rowing machine training will not only help you burn 24,232 calories but also raise your Metabolic Rate up to 27,198 kcal if you are a man and 26,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 24232 calories during your workout which is an equal amount of calories that are in:
- 285 apples
- 969 Carrot
- 112 Doughnut
- 66 Hamburger
- 95 Candy bar (chocolate)
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