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How many calories do yo burn while 4 hours and 57 minutes of Rowing machine training?
Calories burned: | 68,444 |
Total duration: | 6057 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 6057 minutes of Rowing
- 6057 minutes of Hiking
- 6057 minutes of Swimming
- 6057 minutes of Walking: moderate pace
6057 minutes of regularly doing Rowing machine training will not only help you burn 68,444 calories but also raise your Metabolic Rate up to 71,410 kcal if you are a man and 70,865 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68444 calories during your workout which is an equal amount of calories that are in:
- 806 apples
- 2737 Carrot
- 318 Doughnut
- 186 Hamburger
- 269 Candy bar (chocolate)
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