- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 56 minutes of Rowing machine training?
Calories burned: | 59,954 |
Total duration: | 6056 min |
Your weight: | 99 kg |
6056 minutes of regularly doing Rowing machine training will not only help you burn 59,954 calories but also raise your Metabolic Rate up to 62,920 kcal if you are a man and 62,375 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59954 calories during your workout which is an equal amount of calories that are in:
- 706 apples
- 2397 Carrot
- 278 Doughnut
- 163 Hamburger
- 235 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!