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How many calories do yo burn while 4 hours and 56 minutes of Rowing machine training?
Calories burned: | 31,491 |
Total duration: | 6056 min |
Your weight: | 114.6 lbs |
Find out the amount of calories burned while:
- 6056 minutes of Rowing
- 6056 minutes of Canoeing
- 6056 minutes of Jogging
- 6056 minutes of Mountain Biking
6056 minutes of regularly doing Rowing machine training will not only help you burn 31,491 calories but also raise your Metabolic Rate up to 34,457 kcal if you are a man and 33,912 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31491 calories during your workout which is an equal amount of calories that are in:
- 371 apples
- 1259 Carrot
- 146 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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