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How many calories do yo burn while 4 hours and 53 minutes of Rowing machine training?
Calories burned: | 42,371 |
Total duration: | 6053 min |
Your weight: | 154.3 lbs |
6053 minutes of regularly doing Rowing machine training will not only help you burn 42,371 calories but also raise your Metabolic Rate up to 45,337 kcal if you are a man and 44,792 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 42371 calories during your workout which is an equal amount of calories that are in:
- 499 apples
- 1694 Carrot
- 197 Doughnut
- 115 Hamburger
- 166 Candy bar (chocolate)
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