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How many calories do yo burn while 4 hours and 46 minutes of Rowing machine training?
Calories burned: | 36,276 |
Total duration: | 6046 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 6046 minutes of Rowing
- 6046 minutes of Rock Climbing
- 6046 minutes of Swimming
- 6046 minutes of Walking: moderate pace
6046 minutes of regularly doing Rowing machine training will not only help you burn 36,276 calories but also raise your Metabolic Rate up to 39,242 kcal if you are a man and 38,697 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36276 calories during your workout which is an equal amount of calories that are in:
- 427 apples
- 1450 Carrot
- 168 Doughnut
- 99 Hamburger
- 142 Candy bar (chocolate)
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