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How many calories do yo burn while 4 hours and 45 minutes of Rowing machine training?
Calories burned: | 59,845 |
Total duration: | 6045 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 6045 minutes of Rowing
- 6045 minutes of Hiking
- 6045 minutes of Mountain Biking
- 6045 minutes of Swimming
6045 minutes of regularly doing Rowing machine training will not only help you burn 59,845 calories but also raise your Metabolic Rate up to 62,811 kcal if you are a man and 62,266 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59845 calories during your workout which is an equal amount of calories that are in:
- 705 apples
- 2393 Carrot
- 278 Doughnut
- 163 Hamburger
- 235 Candy bar (chocolate)
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