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How many calories do yo burn while 4 hours and 44 minutes of Rowing machine training?
Calories burned: | 48,352 |
Total duration: | 6044 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 6044 minutes of Rowing
- 6044 minutes of Rollerblading
- 6044 minutes of Running 10 km/h
- 6044 minutes of Walking
6044 minutes of regularly doing Rowing machine training will not only help you burn 48,352 calories but also raise your Metabolic Rate up to 51,318 kcal if you are a man and 50,773 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 48352 calories during your workout which is an equal amount of calories that are in:
- 569 apples
- 1933 Carrot
- 224 Doughnut
- 132 Hamburger
- 190 Candy bar (chocolate)
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