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How many calories do yo burn while 4 hours and 44 minutes of Rowing machine training?
Calories burned: | 38,681 |
Total duration: | 6044 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 6044 minutes of Rowing
- 6044 minutes of Mountain Biking
- 6044 minutes of Swimming
- 6044 minutes of Walking: moderate pace
6044 minutes of regularly doing Rowing machine training will not only help you burn 38,681 calories but also raise your Metabolic Rate up to 41,647 kcal if you are a man and 41,102 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38681 calories during your workout which is an equal amount of calories that are in:
- 455 apples
- 1547 Carrot
- 180 Doughnut
- 105 Hamburger
- 152 Candy bar (chocolate)
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