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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours and 43 minutes of Rowing machine training?
Calories burned: | 53,782 |
Total duration: | 6043 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 6043 minutes of Rowing
- 6043 minutes of Canoeing
- 6043 minutes of Cycling
- 6043 minutes of Rollerblading
6043 minutes of regularly doing Rowing machine training will not only help you burn 53,782 calories but also raise your Metabolic Rate up to 56,748 kcal if you are a man and 56,203 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53782 calories during your workout which is an equal amount of calories that are in:
- 633 apples
- 2150 Carrot
- 250 Doughnut
- 146 Hamburger
- 211 Candy bar (chocolate)
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