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How many calories do yo burn while 4 hours and 42 minutes of Rowing machine training?
Calories burned: | 36,856 |
Total duration: | 6042 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 6042 minutes of Rowing
- 6042 minutes of Cycling
- 6042 minutes of Rock Climbing
- 6042 minutes of Swimming
6042 minutes of regularly doing Rowing machine training will not only help you burn 36,856 calories but also raise your Metabolic Rate up to 39,822 kcal if you are a man and 39,277 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36856 calories during your workout which is an equal amount of calories that are in:
- 434 apples
- 1474 Carrot
- 171 Doughnut
- 100 Hamburger
- 145 Candy bar (chocolate)
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