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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 10 hours and 4 minutes of Rowing machine training?
Calories burned: | 4,107 |
Total duration: | 604 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 604 minutes of Rowing
- 604 minutes of Canoeing
- 604 minutes of Cycling
- 604 minutes of Mountain Biking
604 minutes of regularly doing Rowing machine training will not only help you burn 4,107 calories but also raise your Metabolic Rate up to 7,073 kcal if you are a man and 6,528 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 4107 calories during your workout which is an equal amount of calories that are in:
- 48 apples
- 164 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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