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How many calories do yo burn while 4 hours and 38 minutes of Rowing machine training?
Calories burned: | 41,058 |
Total duration: | 6038 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 6038 minutes of Rowing
- 6038 minutes of Hiking
- 6038 minutes of Jogging
- 6038 minutes of Rollerblading
6038 minutes of regularly doing Rowing machine training will not only help you burn 41,058 calories but also raise your Metabolic Rate up to 44,024 kcal if you are a man and 43,479 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 41058 calories during your workout which is an equal amount of calories that are in:
- 483 apples
- 1642 Carrot
- 191 Doughnut
- 112 Hamburger
- 161 Candy bar (chocolate)
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