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How many calories do yo burn while 4 hours and 35 minutes of Rowing machine training?
Calories burned: | 55,522 |
Total duration: | 6035 min |
Your weight: | 92 kg |
Find out the amount of calories burned while:
- 6035 minutes of Rowing
- 6035 minutes of Canoeing
- 6035 minutes of Cycling
- 6035 minutes of Rollerblading
6035 minutes of regularly doing Rowing machine training will not only help you burn 55,522 calories but also raise your Metabolic Rate up to 58,488 kcal if you are a man and 57,943 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55522 calories during your workout which is an equal amount of calories that are in:
- 654 apples
- 2220 Carrot
- 258 Doughnut
- 151 Hamburger
- 218 Candy bar (chocolate)
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