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How many calories do yo burn while 4 hours and 33 minutes of Rowing machine training?
Calories burned: | 29,561 |
Total duration: | 6033 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 6033 minutes of Rowing
- 6033 minutes of Rollerblading
- 6033 minutes of Running 10 km/h
- 6033 minutes of Walking
6033 minutes of regularly doing Rowing machine training will not only help you burn 29,561 calories but also raise your Metabolic Rate up to 32,527 kcal if you are a man and 31,982 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29561 calories during your workout which is an equal amount of calories that are in:
- 348 apples
- 1182 Carrot
- 137 Doughnut
- 81 Hamburger
- 116 Candy bar (chocolate)
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