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How many calories do yo burn while 4 hours and 17 minutes of Rowing machine training?
Calories burned: | 71,000 |
Total duration: | 6017 min |
Your weight: | 260.1 lbs |
Find out the amount of calories burned while:
- 6017 minutes of Rowing
- 6017 minutes of Canoeing
- 6017 minutes of Rock Climbing
- 6017 minutes of Rollerblading
6017 minutes of regularly doing Rowing machine training will not only help you burn 71,000 calories but also raise your Metabolic Rate up to 73,966 kcal if you are a man and 73,421 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 71000 calories during your workout which is an equal amount of calories that are in:
- 836 apples
- 2839 Carrot
- 330 Doughnut
- 193 Hamburger
- 279 Candy bar (chocolate)
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