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How many calories do yo burn while 4 hours and 13 minutes of Rowing machine training?
Calories burned: | 35,476 |
Total duration: | 6013 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 6013 minutes of Rowing
- 6013 minutes of Mountain Biking
- 6013 minutes of Running
- 6013 minutes of Running 10 km/h
6013 minutes of regularly doing Rowing machine training will not only help you burn 35,476 calories but also raise your Metabolic Rate up to 38,442 kcal if you are a man and 37,897 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 35476 calories during your workout which is an equal amount of calories that are in:
- 418 apples
- 1418 Carrot
- 165 Doughnut
- 97 Hamburger
- 139 Candy bar (chocolate)
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