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How many calories do yo burn while 4 hours and 12 minutes of Rowing machine training?
Calories burned: | 70,941 |
Total duration: | 6012 min |
Your weight: | 260.1 lbs |
Find out the amount of calories burned while:
- 6012 minutes of Rowing
- 6012 minutes of Jogging
- 6012 minutes of Rollerblading
- 6012 minutes of Running
6012 minutes of regularly doing Rowing machine training will not only help you burn 70,941 calories but also raise your Metabolic Rate up to 73,907 kcal if you are a man and 73,362 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 70941 calories during your workout which is an equal amount of calories that are in:
- 835 apples
- 2837 Carrot
- 329 Doughnut
- 193 Hamburger
- 278 Candy bar (chocolate)
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