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How many calories do yo burn while 4 hours and 7 minutes of Rowing machine training?
Calories burned: | 44,451 |
Total duration: | 6007 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 6007 minutes of Rowing
- 6007 minutes of Hiking
- 6007 minutes of Rock Climbing
- 6007 minutes of Running
6007 minutes of regularly doing Rowing machine training will not only help you burn 44,451 calories but also raise your Metabolic Rate up to 47,417 kcal if you are a man and 46,872 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 44451 calories during your workout which is an equal amount of calories that are in:
- 523 apples
- 1777 Carrot
- 206 Doughnut
- 121 Hamburger
- 174 Candy bar (chocolate)
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