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How many calories do yo burn while 4 hours and 5 minutes of Rowing machine training?
Calories burned: | 43,836 |
Total duration: | 6005 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 6005 minutes of Rowing
- 6005 minutes of Cycling
- 6005 minutes of Rollerblading
- 6005 minutes of Walking: moderate pace
6005 minutes of regularly doing Rowing machine training will not only help you burn 43,836 calories but also raise your Metabolic Rate up to 46,802 kcal if you are a man and 46,257 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 43836 calories during your workout which is an equal amount of calories that are in:
- 516 apples
- 1753 Carrot
- 203 Doughnut
- 119 Hamburger
- 172 Candy bar (chocolate)
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