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How many calories do yo burn while 3 hours and 59 minutes of Rowing machine training?
Calories burned: | 67,188 |
Total duration: | 5999 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 5999 minutes of Rowing
- 5999 minutes of Canoeing
- 5999 minutes of Running 10 km/h
- 5999 minutes of Walking
5999 minutes of regularly doing Rowing machine training will not only help you burn 67,188 calories but also raise your Metabolic Rate up to 70,154 kcal if you are a man and 69,609 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 67188 calories during your workout which is an equal amount of calories that are in:
- 791 apples
- 2686 Carrot
- 312 Doughnut
- 183 Hamburger
- 264 Candy bar (chocolate)
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