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How many calories do yo burn while 3 hours and 55 minutes of Rowing machine training?
Calories burned: | 48,919 |
Total duration: | 5995 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 5995 minutes of Rowing
- 5995 minutes of Hiking
- 5995 minutes of Swimming
- 5995 minutes of Walking: moderate pace
5995 minutes of regularly doing Rowing machine training will not only help you burn 48,919 calories but also raise your Metabolic Rate up to 51,885 kcal if you are a man and 51,340 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 48919 calories during your workout which is an equal amount of calories that are in:
- 576 apples
- 1956 Carrot
- 227 Doughnut
- 133 Hamburger
- 192 Candy bar (chocolate)
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