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How many calories do yo burn while 3 hours and 53 minutes of Rowing machine training?
Calories burned: | 51,539 |
Total duration: | 5993 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 5993 minutes of Rowing
- 5993 minutes of Jogging
- 5993 minutes of Rock Climbing
- 5993 minutes of Walking
5993 minutes of regularly doing Rowing machine training will not only help you burn 51,539 calories but also raise your Metabolic Rate up to 54,505 kcal if you are a man and 53,960 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 51539 calories during your workout which is an equal amount of calories that are in:
- 607 apples
- 2061 Carrot
- 239 Doughnut
- 140 Hamburger
- 202 Candy bar (chocolate)
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