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How many calories do yo burn while 3 hours and 44 minutes of Rowing machine training?
Calories burned: | 55,651 |
Total duration: | 5984 min |
Your weight: | 205 lbs |
Find out the amount of calories burned while:
- 5984 minutes of Rowing
- 5984 minutes of Mountain Biking
- 5984 minutes of Walking
- 5984 minutes of Walking: moderate pace
5984 minutes of regularly doing Rowing machine training will not only help you burn 55,651 calories but also raise your Metabolic Rate up to 58,617 kcal if you are a man and 58,072 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55651 calories during your workout which is an equal amount of calories that are in:
- 655 apples
- 2225 Carrot
- 258 Doughnut
- 152 Hamburger
- 218 Candy bar (chocolate)
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