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How many calories do yo burn while 3 hours and 40 minutes of Rowing machine training?
Calories burned: | 36,478 |
Total duration: | 5980 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 5980 minutes of Rowing
- 5980 minutes of Rock Climbing
- 5980 minutes of Running
- 5980 minutes of Walking: moderate pace
5980 minutes of regularly doing Rowing machine training will not only help you burn 36,478 calories but also raise your Metabolic Rate up to 39,444 kcal if you are a man and 38,899 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36478 calories during your workout which is an equal amount of calories that are in:
- 430 apples
- 1459 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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