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How many calories do yo burn while 3 hours and 40 minutes of Rowing machine training?
Calories burned: | 34,684 |
Total duration: | 5980 min |
Your weight: | 127.9 lbs |
Find out the amount of calories burned while:
- 5980 minutes of Rowing
- 5980 minutes of Canoeing
- 5980 minutes of Hiking
- 5980 minutes of Rock Climbing
5980 minutes of regularly doing Rowing machine training will not only help you burn 34,684 calories but also raise your Metabolic Rate up to 37,650 kcal if you are a man and 37,105 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34684 calories during your workout which is an equal amount of calories that are in:
- 408 apples
- 1387 Carrot
- 161 Doughnut
- 94 Hamburger
- 136 Candy bar (chocolate)
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