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How many calories do yo burn while 3 hours and 38 minutes of Rowing machine training?
Calories burned: | 35,270 |
Total duration: | 5978 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 5978 minutes of Rowing
- 5978 minutes of Hiking
- 5978 minutes of Mountain Biking
- 5978 minutes of Walking: moderate pace
5978 minutes of regularly doing Rowing machine training will not only help you burn 35,270 calories but also raise your Metabolic Rate up to 38,236 kcal if you are a man and 37,691 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 35270 calories during your workout which is an equal amount of calories that are in:
- 415 apples
- 1410 Carrot
- 164 Doughnut
- 96 Hamburger
- 138 Candy bar (chocolate)
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