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How many calories do yo burn while 3 hours and 38 minutes of Rowing machine training?
Calories burned: | 35,868 |
Total duration: | 5978 min |
Your weight: | 132.3 lbs |
5978 minutes of regularly doing Rowing machine training will not only help you burn 35,868 calories but also raise your Metabolic Rate up to 38,834 kcal if you are a man and 38,289 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 35868 calories during your workout which is an equal amount of calories that are in:
- 422 apples
- 1434 Carrot
- 166 Doughnut
- 98 Hamburger
- 141 Candy bar (chocolate)
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