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How many calories do yo burn while 3 hours and 37 minutes of Rowing machine training?
Calories burned: | 48,413 |
Total duration: | 5977 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 5977 minutes of Rowing
- 5977 minutes of Rock Climbing
- 5977 minutes of Swimming
- 5977 minutes of Walking
5977 minutes of regularly doing Rowing machine training will not only help you burn 48,413 calories but also raise your Metabolic Rate up to 51,379 kcal if you are a man and 50,834 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 48413 calories during your workout which is an equal amount of calories that are in:
- 570 apples
- 1936 Carrot
- 225 Doughnut
- 132 Hamburger
- 190 Candy bar (chocolate)
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