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How many calories do yo burn while 3 hours and 34 minutes of Rowing machine training?
Calories burned: | 48,747 |
Total duration: | 5974 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 5974 minutes of Rowing
- 5974 minutes of Jogging
- 5974 minutes of Rollerblading
- 5974 minutes of Walking: moderate pace
5974 minutes of regularly doing Rowing machine training will not only help you burn 48,747 calories but also raise your Metabolic Rate up to 51,713 kcal if you are a man and 51,168 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 48747 calories during your workout which is an equal amount of calories that are in:
- 574 apples
- 1949 Carrot
- 226 Doughnut
- 133 Hamburger
- 191 Candy bar (chocolate)
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