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How many calories do yo burn while 3 hours and 34 minutes of Rowing machine training?
Calories burned: | 47,792 |
Total duration: | 5974 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 5974 minutes of Rowing
- 5974 minutes of Hiking
- 5974 minutes of Mountain Biking
- 5974 minutes of Rollerblading
5974 minutes of regularly doing Rowing machine training will not only help you burn 47,792 calories but also raise your Metabolic Rate up to 50,758 kcal if you are a man and 50,213 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 47792 calories during your workout which is an equal amount of calories that are in:
- 563 apples
- 1911 Carrot
- 222 Doughnut
- 130 Hamburger
- 188 Candy bar (chocolate)
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