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How many calories do yo burn while 3 hours and 33 minutes of Rowing machine training?
Calories burned: | 44,797 |
Total duration: | 5973 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 5973 minutes of Rowing
- 5973 minutes of Canoeing
- 5973 minutes of Mountain Biking
- 5973 minutes of Swimming
5973 minutes of regularly doing Rowing machine training will not only help you burn 44,797 calories but also raise your Metabolic Rate up to 47,763 kcal if you are a man and 47,218 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 44797 calories during your workout which is an equal amount of calories that are in:
- 527 apples
- 1791 Carrot
- 208 Doughnut
- 122 Hamburger
- 176 Candy bar (chocolate)
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