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How many calories do yo burn while 3 hours and 33 minutes of Rowing machine training?
Calories burned: | 61,521 |
Total duration: | 5973 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 5973 minutes of Rowing
- 5973 minutes of Jogging
- 5973 minutes of Rock Climbing
- 5973 minutes of Walking: moderate pace
5973 minutes of regularly doing Rowing machine training will not only help you burn 61,521 calories but also raise your Metabolic Rate up to 64,487 kcal if you are a man and 63,942 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 61521 calories during your workout which is an equal amount of calories that are in:
- 724 apples
- 2460 Carrot
- 286 Doughnut
- 168 Hamburger
- 241 Candy bar (chocolate)
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