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How many calories do yo burn while 3 hours and 31 minutes of Rowing machine training?
Calories burned: | 50,156 |
Total duration: | 5971 min |
Your weight: | 185.2 lbs |
5971 minutes of regularly doing Rowing machine training will not only help you burn 50,156 calories but also raise your Metabolic Rate up to 53,122 kcal if you are a man and 52,577 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 50156 calories during your workout which is an equal amount of calories that are in:
- 591 apples
- 2005 Carrot
- 233 Doughnut
- 137 Hamburger
- 197 Candy bar (chocolate)
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