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How many calories do yo burn while 3 hours and 31 minutes of Rowing machine training?
Calories burned: | 25,675 |
Total duration: | 5971 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 5971 minutes of Rowing
- 5971 minutes of Jogging
- 5971 minutes of Mountain Biking
- 5971 minutes of Walking: moderate pace
5971 minutes of regularly doing Rowing machine training will not only help you burn 25,675 calories but also raise your Metabolic Rate up to 28,641 kcal if you are a man and 28,096 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 25675 calories during your workout which is an equal amount of calories that are in:
- 302 apples
- 1027 Carrot
- 119 Doughnut
- 70 Hamburger
- 101 Candy bar (chocolate)
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