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How many calories do yo burn while 3 hours and 30 minutes of Rowing machine training?
Calories burned: | 59,700 |
Total duration: | 5970 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 5970 minutes of Rowing
- 5970 minutes of Mountain Biking
- 5970 minutes of Running 10 km/h
- 5970 minutes of Walking
5970 minutes of regularly doing Rowing machine training will not only help you burn 59,700 calories but also raise your Metabolic Rate up to 62,666 kcal if you are a man and 62,121 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59700 calories during your workout which is an equal amount of calories that are in:
- 703 apples
- 2387 Carrot
- 277 Doughnut
- 163 Hamburger
- 234 Candy bar (chocolate)
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