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How many calories do yo burn while 3 hours and 29 minutes of Rowing machine training?
Calories burned: | 62,077 |
Total duration: | 5969 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 5969 minutes of Rowing
- 5969 minutes of Cycling
- 5969 minutes of Rock Climbing
- 5969 minutes of Running
5969 minutes of regularly doing Rowing machine training will not only help you burn 62,077 calories but also raise your Metabolic Rate up to 65,043 kcal if you are a man and 64,498 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 62077 calories during your workout which is an equal amount of calories that are in:
- 731 apples
- 2482 Carrot
- 288 Doughnut
- 169 Hamburger
- 244 Candy bar (chocolate)
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