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How many calories do yo burn while 3 hours and 29 minutes of Rowing machine training?
Calories burned: | 51,333 |
Total duration: | 5969 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 5969 minutes of Rowing
- 5969 minutes of Canoeing
- 5969 minutes of Hiking
- 5969 minutes of Mountain Biking
5969 minutes of regularly doing Rowing machine training will not only help you burn 51,333 calories but also raise your Metabolic Rate up to 54,299 kcal if you are a man and 53,754 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 51333 calories during your workout which is an equal amount of calories that are in:
- 604 apples
- 2052 Carrot
- 238 Doughnut
- 140 Hamburger
- 201 Candy bar (chocolate)
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