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How many calories do yo burn while 3 hours and 28 minutes of Rowing machine training?
Calories burned: | 37,598 |
Total duration: | 5968 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 5968 minutes of Rowing
- 5968 minutes of Canoeing
- 5968 minutes of Walking
- 5968 minutes of Walking: moderate pace
5968 minutes of regularly doing Rowing machine training will not only help you burn 37,598 calories but also raise your Metabolic Rate up to 40,564 kcal if you are a man and 40,019 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 37598 calories during your workout which is an equal amount of calories that are in:
- 443 apples
- 1503 Carrot
- 175 Doughnut
- 102 Hamburger
- 148 Candy bar (chocolate)
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