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How many calories do yo burn while 3 hours and 28 minutes of Rowing machine training?
Calories burned: | 22,678 |
Total duration: | 5968 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 5968 minutes of Rowing
- 5968 minutes of Hiking
- 5968 minutes of Running 10 km/h
- 5968 minutes of Walking
5968 minutes of regularly doing Rowing machine training will not only help you burn 22,678 calories but also raise your Metabolic Rate up to 25,644 kcal if you are a man and 25,099 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22678 calories during your workout which is an equal amount of calories that are in:
- 267 apples
- 907 Carrot
- 105 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
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