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How many calories do yo burn while 3 hours and 24 minutes of Rowing machine training?
Calories burned: | 66,796 |
Total duration: | 5964 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 5964 minutes of Rowing
- 5964 minutes of Cycling
- 5964 minutes of Hiking
- 5964 minutes of Rollerblading
5964 minutes of regularly doing Rowing machine training will not only help you burn 66,796 calories but also raise your Metabolic Rate up to 69,762 kcal if you are a man and 69,217 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 66796 calories during your workout which is an equal amount of calories that are in:
- 786 apples
- 2671 Carrot
- 310 Doughnut
- 182 Hamburger
- 262 Candy bar (chocolate)
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