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How many calories do yo burn while 3 hours and 22 minutes of Rowing machine training?
Calories burned: | 61,408 |
Total duration: | 5962 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 5962 minutes of Rowing
- 5962 minutes of Mountain Biking
- 5962 minutes of Swimming
- 5962 minutes of Walking: moderate pace
5962 minutes of regularly doing Rowing machine training will not only help you burn 61,408 calories but also raise your Metabolic Rate up to 64,374 kcal if you are a man and 63,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 61408 calories during your workout which is an equal amount of calories that are in:
- 723 apples
- 2455 Carrot
- 285 Doughnut
- 167 Hamburger
- 241 Candy bar (chocolate)
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