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How many calories do yo burn while 3 hours and 19 minutes of Rowing machine training?
Calories burned: | 61,973 |
Total duration: | 5959 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 5959 minutes of Rowing
- 5959 minutes of Rock Climbing
- 5959 minutes of Swimming
- 5959 minutes of Walking
5959 minutes of regularly doing Rowing machine training will not only help you burn 61,973 calories but also raise your Metabolic Rate up to 64,939 kcal if you are a man and 64,394 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 61973 calories during your workout which is an equal amount of calories that are in:
- 730 apples
- 2478 Carrot
- 288 Doughnut
- 169 Hamburger
- 243 Candy bar (chocolate)
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