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How many calories do yo burn while 3 hours and 18 minutes of Rowing machine training?
Calories burned: | 58,984 |
Total duration: | 5958 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 5958 minutes of Rowing
- 5958 minutes of Jogging
- 5958 minutes of Rollerblading
- 5958 minutes of Walking: moderate pace
5958 minutes of regularly doing Rowing machine training will not only help you burn 58,984 calories but also raise your Metabolic Rate up to 61,950 kcal if you are a man and 61,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 58984 calories during your workout which is an equal amount of calories that are in:
- 695 apples
- 2358 Carrot
- 274 Doughnut
- 161 Hamburger
- 232 Candy bar (chocolate)
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