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How many calories do yo burn while 3 hours and 17 minutes of Rowing machine training?
Calories burned: | 44,677 |
Total duration: | 5957 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 5957 minutes of Rowing
- 5957 minutes of Rock Climbing
- 5957 minutes of Running 10 km/h
- 5957 minutes of Swimming
5957 minutes of regularly doing Rowing machine training will not only help you burn 44,677 calories but also raise your Metabolic Rate up to 47,643 kcal if you are a man and 47,098 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 44677 calories during your workout which is an equal amount of calories that are in:
- 526 apples
- 1786 Carrot
- 207 Doughnut
- 122 Hamburger
- 175 Candy bar (chocolate)
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