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How many calories do yo burn while 3 hours and 15 minutes of Rowing machine training?
Calories burned: | 67,291 |
Total duration: | 5955 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 5955 minutes of Rowing
- 5955 minutes of Canoeing
- 5955 minutes of Mountain Biking
- 5955 minutes of Rock Climbing
5955 minutes of regularly doing Rowing machine training will not only help you burn 67,291 calories but also raise your Metabolic Rate up to 70,257 kcal if you are a man and 69,712 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 67291 calories during your workout which is an equal amount of calories that are in:
- 792 apples
- 2691 Carrot
- 312 Doughnut
- 183 Hamburger
- 264 Candy bar (chocolate)
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