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How many calories do yo burn while 3 hours and 11 minutes of Rowing machine training?
Calories burned: | 48,560 |
Total duration: | 5951 min |
Your weight: | 179.9 lbs |
5951 minutes of regularly doing Rowing machine training will not only help you burn 48,560 calories but also raise your Metabolic Rate up to 51,526 kcal if you are a man and 50,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 48560 calories during your workout which is an equal amount of calories that are in:
- 572 apples
- 1942 Carrot
- 225 Doughnut
- 132 Hamburger
- 191 Candy bar (chocolate)
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