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How many calories do yo burn while 3 hours and 10 minutes of Rowing machine training?
Calories burned: | 40,460 |
Total duration: | 5950 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 5950 minutes of Rowing
- 5950 minutes of Hiking
- 5950 minutes of Running 10 km/h
- 5950 minutes of Walking: moderate pace
5950 minutes of regularly doing Rowing machine training will not only help you burn 40,460 calories but also raise your Metabolic Rate up to 43,426 kcal if you are a man and 42,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 40460 calories during your workout which is an equal amount of calories that are in:
- 476 apples
- 1618 Carrot
- 188 Doughnut
- 110 Hamburger
- 159 Candy bar (chocolate)
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